During your stay at a rehab center following the 90 day Rehab Program model, you can anticipate a structured and supportive environment focused on recovery. Upon admission, detoxification may be the first phase, where medical staff assists you in safely withdrawing from substances. Following this initial process, you will engage in a range of therapeutic activities, including individual and group counseling sessions aimed at addressing the psychological aspects of addiction. The schedule is typically filled with various therapies, educational workshops, and holistic activities that promote healing, self-acceptance, and resilience. Expect that each day will be constructed to support your recovery journey, accentuating self-reflection, personal growth, and building healthy social connections. Rehab centers also encourage open communication with staff to address any concerns or challenges during treatment. Furthermore, as you progress, you will work on building relapse prevention strategies, setting personal goals, and creating a tailored aftercare plan to ensure ongoing support once you transition back to your regular life. It’s essential to approach your stay with an open mind, ready to engage with the resources and support provided, as this will significantly enhance your overall experience and promote a successful recovery.
