During your stay at a 90 day Rehab Program, you can expect to encounter a comprehensive framework designed to support your recovery journey. Initially, patients will undergo an assessment process, which helps the staff understand individual needs and develop tailored treatment plans. Each day typically includes structured schedules that encompass various therapeutic activities such as one-on-one counseling, group therapy sessions, life skills training, and fitness activities aimed at fostering overall well-being. Additionally, many rehab centers prioritize holistic care, integrating practices like mindfulness, yoga, and creative therapies into the daily routine to promote emotional healing. You can also anticipate engaging in educational workshops that provide valuable information about addiction, coping strategies, and relapse prevention measures. A supportive environment is cultivated, emphasizing peer connections and community engagement. Throughout your stay, you’ll have access to medical staff who monitor health and well-being, ensuring a safe recovery process. As the treatment progresses, the focus gradually shifts toward preparing for aftercare, discussing steps to integrate back into everyday life, and maintaining your long-term sobriety. Overall, the 90 day structure facilitates comprehensive support that fosters lasting change.
